Local Heart, Global Soul

April 24, 2010

A THREE ingredient Salad that will kick all the others into orbit…

Filed under: NEW ZEALAND,PHOTOGRAPHY — kiwidutch @ 1:00 am
Tags: , , , ,

(photograph © Kiwidutch)

I have a small confession to make…   My post yesterday was made to lead you to todays one.

There’s method in my madness.. Why? because the cousin that we shared Christmas Day with had a salad on the dining table that we fell in love with.

It’s easy, tasty and  healthy…  it has only three ingredients but it’s a wonderful mix and when I started making it for other friends it was snapped up in a flash.

So, here’s todays treasure… an ultra simple salad that can be make in minutes with fresh seasonal ingredients, a true taste that sings “Summer”…

…which needs no additional dressings, is healthy and which is an exciting change from  the same-old, same-old offerings at pot-luck gatherings and your staple holiday menu.


– fresh mint (chopped)

– fresh strawberries (chopped)

– beetroot, cooked and sliced … here’s a wonderful recipe if you want to make your own LOL


The recipe can’t be more simple, just one simple step is needed …

1) wash and chop the three ingredients and mix together.

(photograph © Kiwidutch)

How simple is that ! YUM !


  1. […] A THREE ingredient Salad that will kick all the others into orbit … […]

    Pingback by Justin Curfman: Feeding Fingers vs. The Netherlands (Travel Log … | Netherlands Traveling — April 24, 2010 @ 5:17 am | Reply

  2. Some of my favourite foodstuffs are here: beetroot, strawberries and mint. That salad looks fabulous. I think even I can manage to put that one together!

    Comment by Pie — May 8, 2010 @ 10:59 pm | Reply

  3. Reblogged this on The Piglets Healthier Eating Blog.

    Comment by Piglet in Portugal — January 9, 2013 @ 4:44 pm | Reply

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